September 23, 2015
Whether you’re a passionate runner, avid climber, or someone who enjoys the occasional round of golf, it’s important to remember to protect your eyes when you’re on the go. It is estimated that 40,000 sports-related eye injuries occur every year in the United States. The good news is, 90% of those accidents are avoidable.
No matter what activities you participate in after putting in a long week of hard work, it’s important to wear the right vision protection. Here are a few sport-specific suggestions:
While there isn’t an increased risk of eye injury in every sport, all outdoor sports have one common threat to our vision health—UV rays.
Ultraviolet or UV rays are emitted from the sun and prolonged exposure can do lasting damage to our skin and our eyes. Health risks of continued UV exposure include:
The sun also provides other risk factors to our vision health. Continual exposure to blue light–another harmful portion of the solar spectrum–has been found to cause macular degeneration. Even a few hours in the sun can hamper our eyes’ ability to adjust in the dark, making it difficult to drive at night after a day outside.
Whether you’re a weekend warrior or a professional athlete, it’s important to take the necessary steps to protect your vision health. As your lifelong vision partner, we’re committed to protecting your vision and whole body health so you can continue to enjoy your active lifestyle. If you have any questions or you’d learn more about custom made eyewear, schedule an appointment to come in and see us or leave a comment below!
Lisa Gupton brought her family into Precision Eye Group so that she, her husband, and their three kids could all get their eyes checked. Little did they know that at the end of the appointment, all five of them would be leaving with glasses!
The eyes play an important role in child development, which is why it’s critical to understand the need for comprehensive eye examinations for children—starting as young as 6-12 months old. Over time, a child’s eyes change in different ways. And when you consider that nearly 80% of learning occurs visually, it’s easy to see why vision health is so important to young, developing brains.
Spring brings a lot of things to mind: Flowers, sunshine, outdoor sports, cookouts, warm weather, and, unfortunately, allergy season. As everyone moves outside with all these wonderful things the warm weather brings, the unlucky majority has to determine how we are going to cope with the itching, sneezing season.